ADAPT Coaching

Best option for people who want expert guidance, structure, and accountability without needing weekly face-to-face sessions

What’s included:

Everfit ADAPT platform setup:

• Training Program (4 week blocks)

• Habit Tracking (steps, protein, sleep)

• Weekly Check-In Form

• Basic Messaging

• Client-Initiated Video Uploads

• Monthly Program Adjustments

In-Person Add-On:

• PT sessions added manually as paid add-ons (discounted)

• Use sessions for technique coaching + accountability

Best for fat loss, strength, fitness, muscle building, general health, and returning to consistent training.