ADAPT Premium Coaching

For athletes and highly committed clients who want their training, recovery and performance managed at the highest level.

Everything in ADAPT Performance Coaching, plus:

• Priority Messaging (12–24 hr response)

• Advanced Performance Metrics (HRV, workload, recovery)

• Advanced performance programming

• Weekly Strategy Review Form

• Frequent program adjustments (weekly)

• Detailed monthly performance report

• Detailed performance reviews

• Recovery and workload management

In-Person Add-On:

• 1–2 PT sessions included (exchange for Advanced Performance Metrics (HRV, workload, recovery)

• Use sessions for performance testing, recovery work, advanced coaching

Best for: competitive athletes, high performers, and clients who want a comprehensive coaching experience.