ADAPT Performance Coaching

For people who want a higher level of personalisation, accountability and performance coaching.

Everything in ADAPT Coaching, plus:

• Weekly Coaching Call (Everfit Calendar)

• Coach-Initiated Video Analysis Tasks

• Performance Metrics (RPE, readiness, strength tracking)

• Bi-weekly program updates

• More frequent messaging

• Movement and technique coaching

• Greater accountability

In-Person Add-On:

• Weekly PT session included (exchange for Coach-Initiated Video Analysis)

• Use sessions for movement coaching + testing

Best for: Clients who want faster progress, athletic development, and long-term results.